Skip to main content
Olive Oil Poached Skrei
Recipes

Olive Oil Poached Skrei

Poaching Skrei in oil preserves its clean flavors and maintains the juicy nature of the fish. This method is a versitile recipe to serve over pasta, rice pilaf or pan-roasted vegetables. Consider serving this dish using the remaining head of garlic in a bright gremolata and tossing with pasta, all topped with the oil-poached Skrei. 

Cooking time30-40 min
Difficulty levelEasy
Rating2/5

Ingredients

Preparation

Brine

  • Mix ingredients together in a sauce pot and bring just to a simmer.
  • Once sugar has dissolved, cool completely before brining Skrei

Skrei

  • Submerge whole Skrei in brine for 2 hours.
  • Then remove and pat dry and portion into 60 g pieces.

Poaching

  • Bring all ingredients up to 200ºF in a saucepan and hold to infuse aromatics.
  • Add Skrei and poach at 200ºF in olive oil until opaque but tender.